Sep 16, 20231 minWhere did my yoga blog go? Substack!In the interest of streamlining my social media / content creation, I'm sending my yoga / mindfulness missives out into the world now via...
May 3, 20233 minMay Day / mayday"Our whole lives are a process of transition…Many of us get lulled into believing what we have now will always be here. This is a central...
Apr 1, 20232 minThere is a LightI decided a few days ago to take a Julia Cameron-inspired Artist Date to the Rubin Museum where I promptly fell in love with their...
Feb 28, 20233 minOn the Removal of ObstaclesAs I'm actively in the process of restructuring what my life looks like on a daily basis, I've been thinking a lot about obstacles -...