Mindfulness / Meditation

Whether you require private, one-on-one instruction or a facilitator to lead a Mindfulness and movement session at your next corporate retreat, I am ready to assist.

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My training as a Mindfulness instructor is both trauma-informed and deeply centered in social justice principles.

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I have extensive public-facing experience, including leading meditation 'sits' at prestigious upper Manhattan venues such as The Metropolitan Museum of Art at the Met Cloisters and The United Palace.