In the interest of streamlining my social media / content creation, I'm sending my yoga / mindfulness missives out into the world now via Substack, which is a newsletter platform. I’ve decided to keep the text portion of these newsletters free and open to any and all who want to read - all you have to do is sign up to receive them via email. Those who opt in for the paid subscriber feature will also receive early access to guided audio meditations (which will, in theory, be uploaded to Insight Timer a couple of months afterward).
There’s no pressure at all to pay for a subscription, so please feel free to join at the free tier. I promise to keep the text of my newsletter open and free to all interested. Thank you for your support. 🙏